Mushroom Curry
Ingredients:
1cup Mushroom washed and chopped finely
1/4th tbsp mustard seeds
1/4th tbsp jeera
2 tbsp Olive oil
salt to taste
For the Grinding:
1 tbsp mint leaves &1 tbsp coriander leaves.
1 small tomato chopped &3 green chillies chopped
1 small onion chopped
Grind the above ingredients coarsely with a little water method
In a non-stick pan, add 1 tbsp of oil. Add mushrooms and saute till tender, set aside. In another pan, heat 1 tbsp oil; add mustard, jeera, whenit begins to splutter add the grinded paste to this. Simmer & cook stiring continuously. When the masala begins to leave oil then add the cooked mushroom & salt. Cover with a lid for a few minutes. Remove from heat. serve hot with any type of bread(Roti) or rice.
• We take care of your proper nutrition. • We don’t starve you. • Our diets are interesting. • You can eat out as well while on our diet programme. • Our diets are based on your body type according to ayurveda
Looking for a better diet counselor...??
Are you looking for a good diet counselor??
Then your search ends here, we are here to help manage your weight, with "No crash diet programmes" as we take care of your good health.
Our wellness program is not just a good diet or positive thinking but a unique concept, which encompasses nourishing food, inculcating a positive mindset and physical well being.
Being a holistic and broad based concept it is very challenging to implement the wellness Nutrition program.
Our organisation has taken an initiate towards launching a total well being concept for our clients.
It is the awareness followed by the choice that determines the degree of wellness. We look forward for you to give us an appointment opportunity at your convenience so that we can share concepts on WELLNESS NUTRITION PROGRAM which is totally diet based program for your health.
you didn't have heard about "loosing weight with fun". You'll love coming back in shape without any extra effort. We also provide ayurveda consultation for our clients.
Regards,
Dr. Akshapad Bhatia
B.A.M.S. (
REGN. NO. DBCP/A/5231
Contact details: 09873404833,
oasisdayurveda.com,
drbhatia@oasisdayurveda.com
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Me and my wife joined the weight loss program at Oasis D’ Ayurveda in March 2008. Our experience with your program was very good. We both lost up to 8-9 kilos within 12 weeks. We hope to continue with your diet plan in future also because it’s so easy to follow.
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It was a pleasure going through the program and diet plan for weight reduction at ODA. Though I could reduce approximately 9 kilos, there was no loss of energy levels. My friends really appreciated this and few of them even enrolled themselves for the program.
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I am undergoing weight loss program from past 7 weeks at Dr. Bhatia’s Diet Call center. My parents had joined similar program prior to me and they had a very good experience with the program. Encouraged by their positive feedback, I also decided to join in for weight loss program. I have managed to reduce around 7 kilos in 7 weeks with the help of the medication and the nutritional program given to me. I still have 5 weeks to go after this. The overall experience regarding the program and the helpfulness of the staff has been very good.
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With the help of tasty food plan and good health consultation, I was able to lose my excess weight easily. I really feel very energetic, confident and smart now.
I lost 8 kgs in 10 weeks, gained better energy levels, glowing skin and improved hair quality.
Thanks to Oasis D’ Ayurveda team for helping me to learn tips and tricks for maintaining good health.
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